Cheyenne Stampede Jr ''A'' Hockey, LLC
Proud Member of
Cheyenne Stampede off-season training program

This off-season training program is for Stampede Players only!

New Prospects, Rookies and Veteran Players need to contact
Stampede GM, Mark Lantz at: or Stampede Coaching Staff to receive your private password to unlock the remainder of this page!


  1. Send E-mail to GM to get your personal password & user-name - which will record your number of visits to this page.
  2. Watch the video, showing the “How To” of each exercise.
  3. Print of the written instructions of each exercise. Take to gym with you.
  4. Complete these exercises on each of the prescribed days...keeping them in order!
  5. When you arrive at Stampede Training Camp, you will be tested on some of these exercises!
Official Sports Medicine provider to the Stampede



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